Few days ago we got opportunity to go away from the cement jungle. About two hours drive away from Mumbai, there is beautiful lake called as Pavna Lake. It is huge. It was still full of water in the summer. Surrounded by mountains, it look very secure. The breeze was very cool and refreshing. The air quality was excellent, full of Prana. When we just hang around at such places, our lungs are filled with good quality air. Our eyes see a vast expanse of nature, helps us to expand our vision. We hear nature sounds and no other 'noises'. This helps our ears to rest and sharpen. You become what you see, hear, smell, feel and taste!
I call these breaks as bliss! We all urban yuppies need to do this as often as we can.