A NOTE OF CAUTION

A NOTE OF CAUTION: Just yesterday I heard this story. A friend's friend's father died who was in his fifties. He was on blood thinning alloapthic medicines. These medicines are prescribed for those who are at risk of heart attack/ stroke as prevention. He was wrongly influenced by someone to stop this medicine  with a  thought that 'all allopathic medicines are harmful and body will heal itself if you make diet and lifestyle changes'. So, he stopped the medicines and two months later he indeed died of heart attack. Now this is a very WRONG  understanding. First of all, PLEASE DO NOT STOP YOUR ALLOPATHIC MEDICINES ABRUPTLY. They are your support system. No matter what you do as diet and lifestyle changes, you should be under supervision of a medical doctor. Your medical doctor will gradually cut down your medication after checking you thoroughly including your blood tests. One of my patient was on such medication. His doctor observed his blood reports over the year, and gradually stopped his medication. That is the way to go. It takes time for body to heal and reverse a disease condition. DO NOT GIVE SUDDEN SHOCK TO YOUR SYSTEM BY STOPPING THE MEDICATION THAT YOU ARE ON SINCE LONG TIME.

Your skin is reflecting your state of health. It is actually working in partnership with your kidney. In winter, your kidney works more to balance water and salt in your body. In summer, your skin works more for the same. These are also working towards detoxification. Skin disease can not be treated by local application cream, lotions and gels alone, completely, unless you also treat your kidney. Every organ of your body is also associated with an emotion which needs attention. In case of kidney, fear is the emotion. This tells you clearly, why mind, body and emotions ....all need to be healed in order to get well. Flower remedies are excellent healing tools to overcome fear. Body and its ways are complex indeed, and one lifetime is not enough to understand all about it!

These days I have several patients who are consulting more than one doctor regularly for their disease. So, it can be a cardiologist, diabetologist, orthopedic surgeon, ENT specialist, gynecologist, a skin specialist, a nutritionist, a yoga teacher, a trainer...etc.etc. They keep all these doctors on, take their various advises and medication and try to figure out how to stay healthy? Each of these give suggestions and prescriptions as per their knowledge and yet the patient remains ill. What is the point here? The point here is, that none of these doctors truly perceive the patient as a whole with his mind, body and emotional status and then give a comprehensive plan to reverse his disease in a step by step manner. Some of these consultant do try but their efforts and perceptions may not go all the way. Patient lands up taking too many different types of medications and therapies and messes up more. On the top of all that, they even forget to mention this to me that they are doing these other therapies as well. How do you expect to get well? One doctor sees you properly, and you need to give sufficient time for the healing to happen. Healing does not happen with some magic 'pill'. Healing happens when a patient also fully participate in the process of healing and takes responsibility for his own health.

My recent thoughts posted on face book:

I am not a doctor with too many gadgets to test you in my clinic. I don't get too many 'tests' done for my patients. However, what I do very sincerely is to 'listen ' to my patients well. I want to know their story, want to know about their pains, their symptoms, their anxieties, their life in general. Knowing a patient from holistic point of view is knowing all about his mind, his emotions and his body. A patient listening does a good job of reaching the cause of his illness and then I proceed to advise on diet, lifestyle and some natural flower remedies, bio energy remedies and may be EFT ( Emotional Freedom Technique). Often my patients get surprised when I don't look more deeply into their big fat health file and instead choose to look deep within their souls!

We are so used to making financial targets each year. We figure out owning a home, a car, a holiday home may be, a holiday abroad and whatever. But we forget to make similar list of our own health. What is your health target? What is your body flexibility and strength target? Any idea? Do you exercise and check your movement range? Do you regularly get check ups done to make sure your blood levels are improving? Do you keep postponing your appointment with doctor? One day, it may be too late to improve health! Start writing your health targets now, look for right advice and time frame to reach there. This will be the best way to honour your own body, the only precious vehicle that you have right now that makes you feel truly alive!

I have made this incredible observation! I have several patients who have consulted various dietitian and nutritionists in the past for various health problems. They are very used to 'asking them' about what to eat, what is good for them and also receiving diet by SMS/email daily or on weekly basis. This way you are 'outsourcing' your own food requirements completely. You are 'listening' to them much more than 'listening' to your own 'inner guidance'. It feels very strange to give away your own power to decide what you should eat. General guidance is good to receive from learned people but to receive your daily diet chart??? Think it over.